Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mac Palmer
Team: Future Fitness - West Berlin (West Berlin, NJ)
Date: Tuesday, June 21, 2016
Time: 28:25
Distance: 4.28 Miles
Laps: 4.3
Calories: 138
Speed (MPH): 9.0 Avg / 21.2 Max
Power (Watts): 57 Avg / 252 Max
Cadence (RPM): 31 Avg / 66 Max
Heartrate (BPM): 129 Avg / 149 Max

Laps

1.00 mi in 6:19
1.00 mi in 6:58
1.00 mi in 7:18
1.00 mi in 3:41
0.28 mi in 4:09