Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Alan Hensley
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Tuesday, June 21, 2016
Time: 30:00
Distance: 7.18 Miles
Completed:
Calories: 210
Speed (MPH): 14.3 Avg / 16.7 Max
Power (Watts): 93 Avg / 217 Max
Cadence (RPM): 60 Avg / 70 Max
Heartrate (BPM): 114 Avg / 124 Max

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