Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Ken Strominger
Team: YMCA - Suncoast - John Geigle (Palm Harbor, FL)
Date: Tuesday, June 21, 2016
Time: 37:31
Distance: 10.01 Miles
Laps: 1.4
Calories: 420
Speed (MPH): 16.0 Avg / 25.9 Max
Power (Watts): 162 Avg / 270 Max
Cadence (RPM): 74 Avg / 95 Max
Heartrate (BPM): 154 Avg / 171 Max

Laps

6.98 mi in 24:49
3.03 mi in 12:42