Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Ron Montri
Team: YMCA - Monroe (Monroe, MI)
Date: Wednesday, June 22, 2016
Time: 18:08
Distance: 5 Miles
Completed:
Calories: 181
Speed (MPH): 16.6 Avg / 21.6 Max
Power (Watts): 143 Avg / 349 Max
Cadence (RPM): 63 Avg / 75 Max
Heartrate (BPM): 102 Avg / 116 Max

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