Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ken Dunn
Team: Ken Dunn's Home Gym (Pineville, NC)
Date: Wednesday, June 22, 2016
Time: 16:40
Distance: 4.76 Miles
Laps: 3.2
Calories: 180
Speed (MPH): 17.1 Avg / 29.3 Max
Power (Watts): 156 Avg / 602 Max
Cadence (RPM): 45 Avg / 78 Max
Heartrate (BPM): 132 Avg / 150 Max

Laps

1.50 mi in 5:22
1.50 mi in 5:11
1.50 mi in 4:52
0.26 mi in 1:15