Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Debbi Miller
Team: Fitness Concepts - Gardner (Gardner, MA)
Date: Wednesday, June 22, 2016
Time: 23:21
Distance: 5.51 Miles
Laps: 1.1
Calories: 193
Speed (MPH): 14.2 Avg / 21.4 Max
Power (Watts): 114 Avg / 232 Max
Cadence (RPM): 42 Avg / 93 Max
Heartrate (BPM): 145 Avg / 166 Max

Laps

5.00 mi in 19:23
0.51 mi in 3:58