Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Nate Sponseller
Team: YMCA - Central Stark County - Lake Community (Uniontown, OH)
Date: Wednesday, June 22, 2016
Time: 20:13
Distance: 4.01 Miles
Completed:
Calories: 134
Speed (MPH): 11.8 Avg / 27.3 Max
Power (Watts): 87 Avg / 406 Max
Cadence (RPM): 55 Avg / 106 Max
Heartrate (BPM): 152 Avg / 178 Max

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