Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Steve Essig
Team: Magnuson Athletic Club (Seattle, WA)
Date: Wednesday, June 22, 2016
Time: 5:53
Distance: 1.49 Miles
Laps: 1.5
Calories: 67
Speed (MPH): 15.2 Avg / 25.0 Max
Power (Watts): 167 Avg / 377 Max
Cadence (RPM): 43 Avg / 78 Max
Heartrate (BPM): 151 Avg / 155 Max

Laps

1.00 mi in 2:40
0.49 mi in 3:13