Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: ed manthey
Team: YMCA - Metro Atlanta - Ed Isakson/Alpharetta (Alpharetta, GA)
Date: Wednesday, June 22, 2016
Time: 28:36
Distance: 7.27 Miles
Laps: 1.0
Calories: 278
Speed (MPH): 15.3 Avg / 24.6 Max
Power (Watts): 138 Avg / 360 Max
Cadence (RPM): 79 Avg / 99 Max
Heartrate (BPM): 119 Avg / 144 Max

Laps

6.98 mi in 27:25
0.29 mi in 1:11