Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Rich Elliott
Team: NextEra Health and Well-Being (Juno Beach, FL)
Date: Wednesday, June 22, 2016
Time: 18:06
Distance: 5 Miles
Completed:
Calories: 188
Speed (MPH): 16.6 Avg / 21.6 Max
Power (Watts): 149 Avg / 351 Max
Cadence (RPM): 63 Avg / 78 Max
Heartrate (BPM): 123 Avg / 149 Max

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