Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: John Armstrong
Team: Gold's Gym - Bridgewater (Bridgewater, NJ)
Date: Wednesday, June 22, 2016
Time: 16:50
Distance: 5.35 Miles
Laps: 1.1
Calories: 248
Speed (MPH): 19.1 Avg / 25.9 Max
Power (Watts): 222 Avg / 449 Max
Cadence (RPM): 62 Avg / 87 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

5.00 mi in 14:33
0.35 mi in 2:17