Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Lois Waters
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, June 23, 2016
Time: 22:49
Distance: 4.06 Miles
Laps: 1.2
Calories: 120
Speed (MPH): 10.7 Avg / 17.2 Max
Power (Watts): 64 Avg / 112 Max
Cadence (RPM): 38 Avg / 56 Max
Heartrate (BPM): 101 Avg / 116 Max

Laps

3.37 mi in 18:40
0.69 mi in 4:09