Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: MJ D'Amours
Team: Energie Cardio - Fleur-de-Lys (Quebec, QC, Canada)
Date: Thursday, June 23, 2016
Time: 22:49
Distance: 7.24 Miles
Laps: 1.0
Calories: 346
Speed (MPH): 19.0 Avg / 26.2 Max
Power (Watts): 228 Avg / 573 Max
Cadence (RPM): 59 Avg / 79 Max
Heartrate (BPM): 83 Avg / 161 Max

Laps

6.98 mi in 20:33
0.26 mi in 2:16