Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Donald Seckler
Team: Bryan Nutt (Spartanburg, SC)
Date: Thursday, June 23, 2016
Time: 12:03
Distance: 3.37 Miles
Completed:
Calories: 130
Speed (MPH): 16.7 Avg / 22.8 Max
Power (Watts): 156 Avg / 209 Max
Cadence (RPM): 56 Avg / 67 Max
Heartrate (BPM): 127 Avg / 139 Max

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