Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Sandra Knight
Team: North Club (State College, PA)
Date: Thursday, June 23, 2016
Time: 19:14
Distance: 4.31 Miles
Laps: 1.1
Calories: 156
Speed (MPH): 13.4 Avg / 21.8 Max
Power (Watts): 111 Avg / 234 Max
Cadence (RPM): 77 Avg / 113 Max
Heartrate (BPM): 161 Avg / 180 Max

Laps

4.01 mi in 17:11
0.30 mi in 2:03