Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Miriam Ambert
Team: YMCA - Cumberland Cape Atlantic / Vineland (Vineland, NJ)
Date: Thursday, June 23, 2016
Time: 26:08
Distance: 4.60 Miles
Laps: 4.6
Calories: 140
Speed (MPH): 10.6 Avg / 16.7 Max
Power (Watts): 65 Avg / 137 Max
Cadence (RPM): 41 Avg / 66 Max
Heartrate (BPM): 143 Avg / 215 Max

Laps

1.00 mi in 4:49
1.00 mi in 5:25
1.00 mi in 5:54
1.00 mi in 4:56
0.60 mi in 5:04