Fruitdale (Timed) 4.40 mi

Leaderboard

Lap Details

Rider: Roger Elliott
Team: UNMC Engage Wellness Program (Omaha, NE)
Date: Thursday, June 23, 2016
Time: 30:00
Distance: 7.07 Miles
Completed:
Calories: 226
Speed (MPH): 14.3 Avg / 20.6 Max
Power (Watts): 101 Avg / 235 Max
Cadence (RPM): 59 Avg / 79 Max
Heartrate (BPM): 107 Avg / 122 Max

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