Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Maceo Smallwood
Team: Gold's Gym - Bridgewater (Bridgewater, NJ)
Date: Thursday, June 23, 2016
Time: 12:30
Distance: 3.37 Miles
Completed:
Calories: 129
Speed (MPH): 16.2 Avg / 20.6 Max
Power (Watts): 148 Avg / 225 Max
Cadence (RPM): 55 Avg / 71 Max
Heartrate (BPM): 147 Avg / 162 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.