Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Jay Appel
Team: YMCA - Kishwaukee (Sycamore, IL)
Date: Thursday, June 23, 2016
Time: 14:23
Distance: 5.43 Miles
Completed:
Calories: 298
Speed (MPH): 22.2 Avg / 28.0 Max
Power (Watts): 321 Avg / 570 Max
Cadence (RPM): 82 Avg / 106 Max
Heartrate (BPM): 162 Avg / 173 Max

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