Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: greg smith
Team: Anytime Fitness - Hockessin (Hockessin, DE)
Date: Thursday, June 23, 2016
Time: 20:49
Distance: 5.45 Miles
Laps: 1.1
Calories: 190
Speed (MPH): 15.7 Avg / 24.2 Max
Power (Watts): 128 Avg / 361 Max
Cadence (RPM): 56 Avg / 71 Max
Heartrate (BPM): 115 Avg / 138 Max

Laps

5.00 mi in 18:49
0.45 mi in 2:00