Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Alan Baughman
Team: YMCA - Akron Area - Wadsworth (Wadsworth, OH)
Date: Thursday, June 23, 2016
Time: 32:38
Distance: 8.30 Miles
Laps: 1.1
Calories: 399
Speed (MPH): 15.3 Avg / 27.3 Max
Power (Watts): 180 Avg / 473 Max
Cadence (RPM): 53 Avg / 81 Max
Heartrate (BPM): 146 Avg / 161 Max

Laps

7.87 mi in 30:04
0.43 mi in 2:34