Grape Stomper 12.20 mi

Leaderboard

Lap Details

Rider: John Aclin
Team: Gold's Gym - Bowie (Bowie, MD)
Date: Friday, June 24, 2016
Time: 45:20
Distance: 12.18 Miles
Completed:
Calories: 557
Speed (MPH): 16.0 Avg / 29.7 Max
Power (Watts): 180 Avg / 342 Max
Cadence (RPM): 68 Avg / 93 Max
Heartrate (BPM): 119 Avg / 145 Max

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