Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Wade Blake
Team: YMCA - Fremont (Fremont, NE)
Date: Friday, June 24, 2016
Time: 16:38
Distance: 5.29 Miles
Laps: 5.3
Calories: 215
Speed (MPH): 19.1 Avg / 23.4 Max
Power (Watts): 192 Avg / 336 Max
Cadence (RPM): 64 Avg / 74 Max
Heartrate (BPM): 113 Avg / 121 Max

Laps

1.00 mi in 2:47
1.00 mi in 3:11
1.00 mi in 3:14
1.00 mi in 3:06
1.00 mi in 3:11
0.29 mi in 1:09