Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bill B.
Team: Verizon Fitness Center - Silver Spring (Silver Spring, MD)
Date: Friday, June 24, 2016
Time: 6:55
Distance: 2.01 Miles
Laps: 1.3
Calories: 73
Speed (MPH): 17.4 Avg / 23.6 Max
Power (Watts): 153 Avg / 362 Max
Cadence (RPM): 80 Avg / 93 Max
Heartrate (BPM): 152 Avg / 167 Max

Laps

1.50 mi in 4:40
0.51 mi in 2:15