City Express 4.53 mi

Leaderboard

Lap Details

Rider: John Clyne
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Friday, June 24, 2016
Time: 24:35
Distance: 4.53 Miles
Completed:
Calories: 230
Speed (MPH): 11.3 Avg / 31.1 Max
Power (Watts): 132 Avg / 355 Max
Cadence (RPM): 72 Avg / 106 Max
Heartrate (BPM): 133 Avg / 154 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.