Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ken Dunn
Team: Ken Dunn's Home Gym (Pineville, NC)
Date: Saturday, June 25, 2016
Time: 32:53
Distance: 9.57 Miles
Laps: 6.4
Calories: 376
Speed (MPH): 17.5 Avg / 31.2 Max
Power (Watts): 166 Avg / 605 Max
Cadence (RPM): 46 Avg / 87 Max
Heartrate (BPM): 145 Avg / 159 Max

Laps

1.50 mi in 5:03
1.50 mi in 4:59
1.50 mi in 4:55
1.50 mi in 4:58
1.50 mi in 4:54
1.50 mi in 4:59
0.57 mi in 3:05