Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Evelin Whelan
Team: Downing Home Gym (Olympia, WA)
Date: Monday, June 27, 2016
Time: 30:13
Distance: 7.90 Miles
Laps: 1.1
Calories: 304
Speed (MPH): 15.7 Avg / 24.3 Max
Power (Watts): 144 Avg / 400 Max
Cadence (RPM): 53 Avg / 77 Max
Heartrate (BPM): 126 Avg / 147 Max

Laps

6.98 mi in 25:47
0.92 mi in 4:26