Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: kevin coleman
Team: Sparling Home (Bellport, NY)
Date: Tuesday, June 28, 2016
Time: 30:16
Distance: 7.28 Miles
Laps: 1.0
Calories: 269
Speed (MPH): 14.4 Avg / 22.4 Max
Power (Watts): 124 Avg / 316 Max
Cadence (RPM): 56 Avg / 85 Max
Heartrate (BPM): 127 Avg / 139 Max

Laps

6.98 mi in 28:21
0.30 mi in 1:55