Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Ken Strominger
Team: YMCA - Suncoast - John Geigle (Palm Harbor, FL)
Date: Tuesday, June 28, 2016
Time: 34:19
Distance: 10.01 Miles
Laps: 1.4
Calories: 435
Speed (MPH): 17.5 Avg / 26.4 Max
Power (Watts): 187 Avg / 307 Max
Cadence (RPM): 80 Avg / 96 Max
Heartrate (BPM): 146 Avg / 162 Max

Laps

6.98 mi in 24:00
3.03 mi in 10:19