Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mac Palmer
Team: Future Fitness - West Berlin (West Berlin, NJ)
Date: Tuesday, June 28, 2016
Time: 29:10
Distance: 5.00 Miles
Laps: 5.0
Calories: 147
Speed (MPH): 10.3 Avg / 22.0 Max
Power (Watts): 60 Avg / 278 Max
Cadence (RPM): 34 Avg / 66 Max
Heartrate (BPM): 130 Avg / 145 Max

Laps

1.00 mi in 4:50
1.00 mi in 5:40
1.00 mi in 6:00
1.00 mi in 6:03
1.00 mi in 6:37