City Express 4.53 mi

Leaderboard

Ride Details

Rider: Joy Zimmerman
Team: Ontario Health and Fitness (Pulaski, NY)
Date: Tuesday, June 28, 2016
Time: 29:24
Distance: 5.00 Miles
Laps: 1.1
Calories: 243
Speed (MPH): 10.2 Avg / 29.7 Max
Power (Watts): 114 Avg / 351 Max
Cadence (RPM): 54 Avg / 107 Max
Heartrate (BPM): 154 Avg / 194 Max

Laps

4.53 mi in 24:55
0.47 mi in 4:29