| Rider: | R Shamber |
| Team: | YMCA - South Hampton Roads - Indian River (Virginia Beach, VA) |
| Date: | Tuesday, June 28, 2016 |
| Time: | 18:24 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 184 |
| Speed (MPH): | 16.3 Avg / 20.8 Max |
| Power (Watts): | 142 Avg / 267 Max |
| Cadence (RPM): | 57 Avg / 73 Max |
| Heartrate (BPM): | 157 Avg / 176 Max |
Personal Best
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