Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Roland Ikpeama
Team: YMCA - Metro Atlanta - J.M. Tull Gwinnett (Lawrenceville, GA)
Date: Tuesday, June 28, 2016
Time: 16:01
Distance: 4.01 Miles
Completed:
Calories: 152
Speed (MPH): 14.8 Avg / 24.3 Max
Power (Watts): 134 Avg / 284 Max
Cadence (RPM): 50 Avg / 70 Max
Heartrate (BPM): 137 Avg / 157 Max

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