Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Mustafa Shabazz
Team: YMCA - Metro Atlanta - East Lake (Atlanta, GA)
Date: Wednesday, June 29, 2016
Time: 14:18
Distance: 4.01 Miles
Completed:
Calories: 164
Speed (MPH): 16.5 Avg / 23.2 Max
Power (Watts): 167 Avg / 292 Max
Cadence (RPM): 49 Avg / 79 Max
Heartrate (BPM): 146 Avg / 153 Max

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