Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Françoise WIRBEL
Team: Keep Cool - St Julien les Metz (St Julien les Metz, France)
Date: Wednesday, June 29, 2016
Time: 30:56
Distance: 7.00 Miles
Laps: 7.0
Calories: 224
Speed (MPH): 13.6 Avg / 16.0 Max
Power (Watts): 97 Avg / 140 Max
Cadence (RPM): 78 Avg / 87 Max
Heartrate (BPM): 83 Avg / 170 Max

Laps

1.00 mi in 5:10
1.00 mi in 4:37
1.00 mi in 4:18
1.00 mi in 4:14
1.00 mi in 4:15
1.00 mi in 4:06
1.00 mi in 4:16