Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: L Bernier
Team: YMCA - Greater Oklahoma City - Healthy Living Center - Integris (Oklahoma City, OK)
Date: Wednesday, June 29, 2016
Time: 22:18
Distance: 5.31 Miles
Laps: 1.1
Calories: 186
Speed (MPH): 14.3 Avg / 20.2 Max
Power (Watts): 115 Avg / 219 Max
Cadence (RPM): 54 Avg / 80 Max
Heartrate (BPM): 56 Avg / 63 Max

Laps

5.00 mi in 19:42
0.31 mi in 2:36