Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Linda Wilson
Team: Iowa Soybean Association (Ankeny, IA)
Date: Wednesday, June 29, 2016
Time: 22:10
Distance: 5.00 Miles
Laps: 1.2
Calories: 208
Speed (MPH): 13.5 Avg / 22.4 Max
Power (Watts): 132 Avg / 276 Max
Cadence (RPM): 63 Avg / 88 Max
Heartrate (BPM): 143 Avg / 212 Max

Laps

4.01 mi in 15:59
0.99 mi in 6:11