Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Doug Brown
Team: Beth Gray (Hixson, TN)
Date: Wednesday, June 29, 2016
Time: 30:18
Distance: 7.87 Miles
Completed:
Calories: 391
Speed (MPH): 15.5 Avg / 33.9 Max
Power (Watts): 191 Avg / 570 Max
Cadence (RPM): 63 Avg / 119 Max
Heartrate (BPM): 143 Avg / 155 Max

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