Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Ron Montri
Team: YMCA - Monroe (Monroe, MI)
Date: Thursday, June 30, 2016
Time: 15:11
Distance: 5 Miles
Completed:
Calories: 218
Speed (MPH): 19.6 Avg / 29.1 Max
Power (Watts): 215 Avg / 574 Max
Cadence (RPM): 71 Avg / 97 Max
Heartrate (BPM): 130 Avg / 151 Max

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