Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: shay curran
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, June 30, 2016
Time: 9:37
Distance: 3.00 Miles
Laps: 2.0
Calories: 121
Speed (MPH): 18.7 Avg / 23.5 Max
Power (Watts): 186 Avg / 328 Max
Cadence (RPM): 54 Avg / 64 Max
Heartrate (BPM): 143 Avg / 163 Max

Laps

1.50 mi in 4:25
1.50 mi in 5:12