Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: MJ D'Amours
Team: Energie Cardio - Fleur-de-Lys (Quebec, QC, Canada)
Date: Thursday, June 30, 2016
Time: 22:45
Distance: 7.27 Miles
Laps: 1.0
Calories: 351
Speed (MPH): 19.2 Avg / 25.6 Max
Power (Watts): 233 Avg / 575 Max
Cadence (RPM): 57 Avg / 78 Max
Heartrate (BPM): 91 Avg / 136 Max

Laps

6.98 mi in 20:24
0.29 mi in 2:21