Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: R Montgomery
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Thursday, June 30, 2016
Time: 28:00
Distance: 8.38 Miles
Completed:
Calories: 357
Speed (MPH): 17.9 Avg / 23.9 Max
Power (Watts): 188 Avg / 317 Max
Cadence (RPM): 68 Avg / 79 Max
Heartrate (BPM): 143 Avg / 167 Max

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