Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Claire M
Team: Health Unlimited (Mount Airy, MD)
Date: Thursday, June 30, 2016
Time: 22:33
Distance: 4.75 Miles
Laps: 3.2
Calories: 141
Speed (MPH): 12.6 Avg / 14.9 Max
Power (Watts): 81 Avg / 169 Max
Cadence (RPM): 68 Avg / 77 Max
Heartrate (BPM): 137 Avg / 145 Max

Laps

1.50 mi in 7:00
1.50 mi in 6:48
1.50 mi in 7:19
0.25 mi in 1:26