Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jim Van Valkenburgh
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, June 30, 2016
Time: 19:34
Distance: 4.50 Miles
Laps: 3.0
Calories: 133
Speed (MPH): 13.8 Avg / 16.5 Max
Power (Watts): 90 Avg / 214 Max
Cadence (RPM): 50 Avg / 66 Max
Heartrate (BPM): 130 Avg / 138 Max

Laps

1.50 mi in 6:47
1.50 mi in 6:27
1.50 mi in 6:20

Goal

20 Minutes