Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Palmer Daughtry
Team: Anytime Fitness - Lake City, FL (Lake City, FL)
Date: Thursday, June 30, 2016
Time: 21:08
Distance: 5 Miles
Completed:
Calories: 158
Speed (MPH): 14.2 Avg / 17.6 Max
Power (Watts): 101 Avg / 183 Max
Cadence (RPM): 58 Avg / 68 Max
Heartrate (BPM): 139 Avg / 147 Max

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