Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Christian Wingfield
Team: Tony Wire (Atascadero, CA)
Date: Thursday, June 30, 2016
Time: 21:27
Distance: 7.39 Miles
Laps: 1.1
Calories: 383
Speed (MPH): 20.7 Avg / 29.6 Max
Power (Watts): 272 Avg / 510 Max
Cadence (RPM): 63 Avg / 85 Max
Heartrate (BPM): 121 Avg / 171 Max

Laps

6.98 mi in 19:59
0.41 mi in 1:28

Personal Best

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