Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Amy E
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Thursday, June 30, 2016
Time: 19:29
Distance: 5 Miles
Completed:
Calories: 182
Speed (MPH): 15.4 Avg / 21.1 Max
Power (Watts): 132 Avg / 237 Max
Cadence (RPM): 56 Avg / 75 Max
Heartrate (BPM): 136 Avg / 178 Max

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