Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: randy osga
Team: Healthtrax Fitness and Wellness - East Greenwich (East Greenwich, RI)
Date: Thursday, June 30, 2016
Time: 23:45
Distance: 6.28 Miles
Laps: 1.0
Calories: 291
Speed (MPH): 15.9 Avg / 29.8 Max
Power (Watts): 180 Avg / 343 Max
Cadence (RPM): 67 Avg / 109 Max
Heartrate (BPM): 153 Avg / 176 Max

Laps

6.01 mi in 19:29
0.27 mi in 4:16