Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Kev Troise
Team: Dow Jones Health Club (Monmouth Junction, NJ)
Date: Thursday, June 30, 2016
Time: 28:03
Distance: 8.07 Miles
Laps: 1.1
Calories: 389
Speed (MPH): 17.3 Avg / 30.8 Max
Power (Watts): 207 Avg / 448 Max
Cadence (RPM): 53 Avg / 97 Max
Heartrate (BPM): 152 Avg / 180 Max

Laps

7.22 mi in 24:31
0.85 mi in 3:32