Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Thursday, June 30, 2016
Time: 34:34
Distance: 8.76 Miles
Laps: 1.2
Calories: 353
Speed (MPH): 15.2 Avg / 27.2 Max
Power (Watts): 146 Avg / 265 Max
Cadence (RPM): 56 Avg / 100 Max
Heartrate (BPM): 127 Avg / 149 Max

Laps

7.22 mi in 27:01
1.54 mi in 7:33

Goal

2 Completed Laps